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How to Make Natural Homemade Deodorant with Baking Soda

On average in the UK 79% of people have bought deodorant as part of their weekly shopping. As England’s lockdown is in full swing, you may be wanting to save a bit of cash. One thing that may take your fancy is making your own natural homemade deodorant. Before you start googling away trying to construct the perfect natural deodorant - that is not only effective but smells great too.  We would prefer it if you left the deodorant construction to the professionals, but we understand that sometimes it’s good to get your creative juices flowing – which is why we have created a comprehensive guide to creating your own natural homemade deodorant with ingredients that you can pick up...

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Alcohol Free Sanitiser: Does it work?

Hand sanitising has now become a way of life for all over the past year, about to touch a door handle? Sanitise your hands after. About to enter a shop? Sanitise your hands. About to eat? Sanitise your hands. However, while hand sanitiser is a staple in the new Covid world – the same can’t be said for your hand care routine. People have been reaching for alcohol free sanitiser to see if this is a solution to dry and cracked hands – but does alcohol free sanitiser really work? We unmasked some truths… What is rubbing alcohol? In beauty and healthcare, the word ‘alcohol’ can be used to refer to either Ethanol or Isopropyl alcohol. They perform essentially the...

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GET OUT WHAT YOU PUT IN - FEED YOUR SKIN

Kirstie Sherriff, Proverb Founder explains why it's important to Feed Your Skin. "In the world of sports nutrition we understand that what you put into your body effects performance. A move to a cleaner diet full of proteins, healthy fats and organic vegetables gets results. This same principle applies to skincare. Your skin is your largest organ and absorbs up to 70% of what you put on it. Ingredients in your skincare can have a huge effect on your body and overall health. It’s time to cut out the toxins, and replace them with effective, active organics. Feed your skin as you would your body. Avoid; Petro chemicals and mineral oils - derived from petroleum, cheap and pore clogging Synthetic...

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GET OUT WHAT YOU PUT IN - ANTI-OXIDANTS

  Your skin is the largest organ of your body, and can absorb up to 70% of what you put on it. As with your diet it's important that you 'feed' your skin with a healthy mix of vitamins, minerals and proteins. At Proverb, our elite sports background training, means we understand how important the ingredients in your skincare are. Everything in a product should be there for a reason, no filler, just stuff that will actually get results. Something you will find across all Proverb product are anti-oxidants. Kirstie Sherriff, Proverb Founder, explains here why they are so important, which ingredients to look out for to get your hit of them, and which ones we use in Proverb. "An anti-...

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LIFE LESSONS - HOW TO LOOK AFTER YOUR SKIN THIS PARTY SEASON

    Party season is getting into full swing, with non-stop Christmas parties, get togethers, and being 'Out Out' pretty much every night. This is good news for our social lives, but really not so good for our skin. Late nights, a diet of party snacks and alcohol can leave the skin tired and dull looking. Here’s our five top tips to keeping skin looking on point this party season; 1. Be prepared. Start each day with the juice of one organic lemon squeezed into a pint of water. Drink this and take a Proverb Skin Strengthening Skin Supplement, it'll work as an antioxidant and anti-inflammatory to help the body fight free radicals. It also contains Zinc which has been found to benefit irritated skin and...

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