Fuel Your Face: A guide to combating dry skin the Nutribullet way!!

Dry skin is one of the most common skin problems out there. Millions of us, men and women, young and old, all suffer from this with varying degrees of severity. A fact which means that there is no shortage of lotions and potions out there, all promising to rid you of these issues forever. However, the real solution may be as simple as adding a few extra items to your morning NutriBullet and switching up some of your snacking habits. Read on to find out more.

Today, in the age of hyper-awareness, we are all extremely conscious about what we are or should be putting in our bodies but how often do we think about what we are putting on our bodies? Quite frankly, not enough. The supermarket shelves are filled with moisturisers, aftershaves, anti-ageing products that are often doing us (our insides and outsides - your body absorbs everything you put on it - scary, we know!) more harm than good. So, there’s no time like the present to think about shaking up your skincare routine. Our rule at Proverb is that ‘you get out what you put in’. So, instead of reaching for that cream which you have no idea what has in it and  that promises to reduce your redness (yet is more suited to degreasing a car), we recommend testing out some new eating habits. Because we believe that being healthy inside is the only surefire and long-lasting way to feel and look healthy on the outside too. 

We at Proverb recommend the following smoothie recipes to target your particular problem area. This recipe is tried and tested in-house and has passed with flying colours. Guaranteed to make your skin feel as delicious as they taste. Keep scrolling for the full recipe and the science behind them. 

As you will see from the videos and from the infographics we don’t stick to strictly to specific quantities but rather the commitment to make a change to your diet by experimenting and trying these ingredients which used consistently will start to produce the results you are after..




Now it’s time for you to get testing our recipes and to begin your journey to healthier skin. Let us know your favourite smoothie and make sure you send us your recipes. We are always on the lookout for some new ideas!!! 


Get in touch with us on 00 44 (0) 207 7818 220, email: hello@proverbskin.com or hit us up on social media @proverbskin

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Stuff you would never eat, drink or put in your nutri bullet Petroleum, SLS, artificial fragrance, propylene glycol. EWG healthy living certified.


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Every product is formulated in Cambridge, England.

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