Team Proverb headed over to F45 Fulham for a 'Roman's' session.
F45 is team based HIIT training in a boutique studio environment. It's group training meets functional fitness and places emphasis on three key factors 'motivation, innovation and results'. Forty five minutes, ten different sets, repeated three times - all with your team 'pod'. We LOVED it.
Huge thanks to the team at F45 Fulham, special shout out to Joe, Nev & Jodie.
Try it out for yourself, sign up for two weeks unlimited training at F45 Fuham for just £49 - click HERE.
Proverb Skincare is now available to buy and try at F45 Fulham.