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Everything You Need to Know About Hand Sanitiser Spray

Sanitising has quickly become a conversation starter like the weather. This year, unlike most, has transformed our way of thinking - sanitising has become as important as brushing your teeth everyday. But what is the difference between hand gel and hand sanitiser spray? We created your go-to guide for all things sanitising... What is sanitising? Sanitising is the process of killing bacteria (what you cannot see) and this is achieved by using heat and/or chemicals. It is not an option to use either a detergent or a sanitiser – both must be used. In short, sanitising is a step beyond the cleaning process of applying or spraying chemicals to disinfect a clean surface or hands to a safe level. In...

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Gyms Now Open: A Guide To Training Etiquette

If you’re like us and eagerly anticipated the gyms reopening, so that you can get back into your usual fitness routine, instead of curling your remote control or home-works where your dog decides to join in. We get it. As lockdown restrictions begin to ease for the second time, some people may be feeling hesitant to venture out again to public places – regardless of how appealing letting off steam at the gym may be. So, how can you keep yourself and others safe when exercising? We’ve created your own guide to gym etiquette post-lockdown. When did gym’s open? The UK government announced that gyms can reopen their doors on Tuesday 2nd December 2020. What are the rules with gyms...

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